What should I expect?
In regards to massage, you should expect to be comfortable and undress to your personal comfort level. I will provide the table and linens/towel to drape appropriately.
For Personal Training, you should expect to wear clothing that is loose and unrestrictive, and comfortable tennis shoes. We will work together with what you have in your home or apartment gym if you have access to more equipment.
How should I prepare my space?
For massage, please have an open space that can accommodate a massage table (approximately an 8x8ft space).
For Personal Training, you’ll need an open area that you will be able to use to lay down on your floor and have space around you to move forward and back and side to side (approximately 10×10 space).
What items will you bring to my home?
Massage: I will provide linens, massage table, lotions.
Training: Yoga mat, foam roller, small dumbbells, TheraBand’s, Heart Rate Monitor, etc. We will incorporate any equipment that you have in your home as well.
How do I pay for my session?
Appointments are booked through a secure 3rd party site (MassageBook) and a $25 credit card deposit is required to hold the appointment. You are welcome to pay the remaining visit balance by just charging the card used for your booking, or with cash/check at our scheduled appointment time.
What is the cancellation policy?
You will need to give 24 hours notice when cancelling an appointment. It is difficult to fill a last minute appointment time, so in order to help off-set expenses, a $25 cancellation fee will be charged to your credit card if you cancel in that 24 hour period or if I arrive to your home and you are not there. You may reschedule to another appointment time if you are outside that window with no cancellation fee.